Wednesday, 11 March 2015
Sunday, 8 February 2015
Money belief #1
Money is a popular topic and there is much potential to bring more money into your life with the right beliefs. The progress is easy to measure- your account balance is your feedback.
The first thing to do is to neutralize the negative or limiting beliefs that otherwise block the full potential of the positive beliefs and affirmations. Speak those phrases out loud and you ‘ll know if it feels coherent and you believe in those phrases. It is helpful to classify the degree of your believing in those phrases on a scale of 0-10 . Neutralizing the 10 strongest negative beliefs alone liberates so much energy and potential, so that quite a lot will change in your life regarding money.
After that, you can take care of your affirmations and positive beliefs. With the affirmations it is not about saying them as often as possible every day – that alone does not change much. The point is that they feel right! And that you reach by eliminating all doubts in the affirmation. When the affirmations and positive beliefs reach a degree of 10 on the scale, all doubts are removed and accordingly money will increasingly manifest in your life. Depending on the extent to which you change your attitude to money, the positive changes will show up in your bank account.
I think the list is useful yet the positive affirmation doesn't really reverse the negative ones nor explaining why the negative ones were there at the first place. However, there can't be a list for why you are holding the beliefs that are yours. We all have to clear up these beliefs one by one by ourselves as we are the only one who knows what we think and why we think in that way.
The first thing to do is to neutralize the negative or limiting beliefs that otherwise block the full potential of the positive beliefs and affirmations. Speak those phrases out loud and you ‘ll know if it feels coherent and you believe in those phrases. It is helpful to classify the degree of your believing in those phrases on a scale of 0-10 . Neutralizing the 10 strongest negative beliefs alone liberates so much energy and potential, so that quite a lot will change in your life regarding money.
After that, you can take care of your affirmations and positive beliefs. With the affirmations it is not about saying them as often as possible every day – that alone does not change much. The point is that they feel right! And that you reach by eliminating all doubts in the affirmation. When the affirmations and positive beliefs reach a degree of 10 on the scale, all doubts are removed and accordingly money will increasingly manifest in your life. Depending on the extent to which you change your attitude to money, the positive changes will show up in your bank account.
| Negative and limiting beliefs about money | Positive beliefs and affirmations about money |
|---|---|
| Accepting money obligates me | All money is energy awaiting my command to create good into my life |
| Being rich is a sin | All the money I spend brings me joy |
| Being super conscious about every single penny is right thing to do | Being rich is easy |
| Daddy will like me better if I don’t spend much | Being rich makes potent |
| Everybody wants more | By embracing my passions and offering my skill sets to the public I become richer and richer every day |
| God must not want me to have money | Earning money is easy |
| God wants us to struggle | Everybody can be successful |
| God wants us to suffer | God is my Source and Supply for all material and spiritual Substance |
| Having money is greedy | Good and intelligent people should always be rich |
| Having money makes you evil | Having money feels great to me |
| Having money stops you from being happy | I accept abundance and it is coming to me right now |
| They don’t deserve to have a lot of money | I accept good things into my life with gratitude |
| I always rent; owning a house would be too scary | I adore the rich |
| I am separate from money | I allow myself to dream |
| I am smart and talented; I should get more! | I allow myself to feel successful |
| I can never get ahead | I allow myself to play and enjoy life |
| I can’t have money and free time | I always do my best |
| I can’t handle having money | I always give myself permission to buy the things that are most important to me in life |
| I can’t have money | I always have access to an abundance of money |
| I can’t save money | I always have enough money to give to my favourite charities and others who are in need |
| I do not have enough to share or give away | I always have everything that I need |
| I don’t deserve to have a lot of money | I always have more than enough money |
| I don’t deserve money | I always have more than enough money to meet my needs |
| I don’t have any money | I always manage and invest my money carefully |
| I don’t have enough money | I am a magnet to money, prosperity and abundance |
| I don’t know how to make money | I am a magnetic to success |
| I don’t know what I’d do, if I had money | I am a special, unique person with much to offer the world |
| I get nervous, when I think about money | I am a success |
| I give up when it comes to money | I am abundant in all areas of my life |
| I hate money | I am always able to solve my own money problems to ensure that I have what I need |
| I hate thinking about money | I am always in charge of earning exactly how much money I need and want |
| I have to do something, other than what I want, to make money | I am building a financially stable future for myself and my family |
| I have to feel guilty for having money | I am creative and capable |
| I have to hustle to make money | I am happy, healthy, wealthy, healed and whole |
| I have to own my own home to feel secure | I am living an abundant happy life |
| I never have enough money | I am open to abundance |
| I never want people to know I have so much money because people are really mean to rich people | I am open to opportunities |
| I really don’t want money anyway | I am prosperous, healthy and happy |
| I spend money on something that breaks I’m stupid | I am rich |
| I want to have a lot of money when I get old, then people will be nice to me | I am saving more money every day |
| I will never have enough | I am self-confident, loving and generous |
| I would never feel secure if I had to be responsible for much more than a hammock | I am succeeding |
| If I am successful, people will hate me | I am successful |
| If I get paid a lot people will find out that I am a fraud | I am successfull in everything I do |
| If I have a little more than I need to get by, someone else has to go without | I am thankful for the comfort and joy that money provides me |
| If I have money, I’ll just lose it anyway | I am the best in my job |
| If I have money, I’ll lose all my friends | I am the center of power |
| If I have money, others won’t have money | I am the creator of my abundance |
| If I have money, people will be after me for money | I am the creator of my own life |
| If I have money, people will be jealous | I am the creator of my own success |
| If I have money, people will just want me for my money | I am the source of my abundance |
| If I make a lot of money, I will be betraying my father who never made much money | I am wealthy |
| If I make a million dollars, I might lose it and then I would feel stupid and hate myself forever | I am well paid |
| If I spend money, I won’t have any money | I am willing to accept the best life has to offer |
| If you were a smart and cute woman you would have married someone with money by now | I am worthy of my salary |
| If you were a smart woman you would be supporting yourself easily by now | I am worthy of receiving abundance |
| If you work hard, you’ll never be rich anyway | I am worthy ot being rich |
| I’ll never make money | I appreciate all that I have |
| I’m afraid | I attract all things that I desire into my life |
| I’m blocked when it comes to money | I attract money into my life |
| I’m broke and stuck | I attract only lucrative, enjoyable and beneficial circumstances |
| I’m going broke | I attract success into my life |
| I’m limited when it comes to money | I believe in unlimited possibilities |
| I’m not destined to have money | I bring love to everything I do |
| I’m not good enough to have money | I can be successful in every job |
| I’m not good with money | I clearly see opportunities to effortlessly make money |
| I’m not willing to do what it takes to make money | I create money and abundance through joy and self-love |
| I’m not worthy of having money | I decide for abundance |
| I’m poor | I decide for prosperity |
| I’m powerless over money | I deserve any job I want |
| I’m stuck when it comes to money | I deserve it |
| It is better to take less than my due and be free from sticky situations | I deserve to be financially free and independent |
| It is better to take less than to be responsible for someone else’s hardship | I deserve to be prosperous |
| It’s best if I just want enough to get by | I deserve to be rich |
| It’s not fair that those people have so much more money that I do | I deserve to be wealthy |
| It’s a hassle having money | I deserve to earn a lot of money and to be wealthy |
| It’s bad to have money | I deserve to earn money by pursuing my passion and life purpose |
| It’s bad to want money | I deserve to have a happy and prosperous life |
| It’s filthy being rich | I deserve to have abundance and prosperity |
| It’s impossible to make lots of money | I deserve to have nice things |
| It’s more spiritual being poor | I enjoy an abundance of money |
| It’s not spiritual having money | I enjoy beeing rich |
| It’s shameful being rich | I enjoy earning money |
| It’s tough times | I enjoy multiple streams of passive income |
| Making money is a pain | I expect and receive the very best |
| Making money is hard | I focus on my goals daily |
| Money can’t buy love | I focus on what I love and draw it t me |
| Money causes fights about money | I forgive any and all debt owed to me |
| Money causes problems | I give myself permission to be and do what I want |
| Money causes stress | I give myself permission to have what I want |
| Money doesn’t grow on trees | I have wealth in every area of my life |
| Money is a curse | I honor myself at all times |
| Money is a pain in the neck | I learn from my challenges |
| Money is a sin | I live in an abundant universe |
| Money is dirty | I love me and my success |
| Money is frustrating | I love money |
| Money is hard to come by | I love to be around rich people |
| Money is hard to deal with | I manage my money wisely |
| Money is hard to get | I open to my inner guidance |
| Money is not spiritual | I picture success for everyone |
| Money is the root of all evil | I receive money just by thinking luxuriously |
| Money makes the world go round | I release all thoughts of lack and I focus on what I have |
| Money slips through my hands | I trust that everything comes at the perfect time and in the perfect way |
| Money spoils you | I trust that the universe will always meet my needs |
| Money will change me for the worse | I use money to make the world a better place |
| More money goes out than comes in | I value my money |
| My prosperity takes away from someone else’s prosperity | I value my time and energy |
| Never buy anything that you don’t need | I value myself |
| No matter what I do, I won’t make any money at it | It is easy for me to make money |
| Only some people get to have money | Lots of money means lots of power |
| Only a select few get to have money | Money comes to me easily through the services and products that I provide to others |
| Other people get to have money, but not me | Money comes to me freely and easily from multiple sources of income |
| Poor people are more happy | Money flows to me easily, frequently and abundantly |
| Rich people are corrupt | Money is a reward for providing great value to others |
| Rich people are evil | Money is energy |
| Rich people are greedy | Money is freedom |
| Rich people are stuck up | Money is my friend |
| Rich people don’t make it into Heaven | Money is my friend |
| Rich people get there by taking advantage of others | Money is pleasant |
| Rich people think they are better than everyone | Money is positive energy that takes care of my worldly needs and desires |
| The economy is poor | Money makes sexy |
| The poor get poorer | My choices and possibilities are expanding every day |
| The rich get richer | My decisions are always right for me |
| There is not enough money to go around | My dreams are coming true |
| There’s a shortage of money | My energy flows freely and easily in all areas of my life |
| There’s not enough money in the universe | My energy is focused and directed to my goals |
| There’s not enough money to go around | My finances are secure |
| Time is money | My income always increases over time |
| To be a valuable person, I have to work more for less money than other people do | My job is fun and fulfills me |
| To save money you have to do without things | My life is alive with vitality |
| When I think about money, I shut down | My self-worth and net worth are building every day |
| Worrying about money is tacky | My self-worth is growing every single day and every single moment |
| You can never have enough money | My thoughts are completely on abundance |
| You get what you deserve | My thoughts are loving and positive |
| You have to break your back to make money | My wallet is bulging with money |
| You have to do lots of things you don’t like in order to have money | Power is something beautiful |
| You have to sell your soul to have money | The better I manage my money, the more money I attract into my life |
| You have to struggle to survive | The bigger the problems you can solve for people, the more money you will earn |
| You have to suffer to get close to God | The universe always serves my higher interests |
| You have to work hard to get it | There are no limits to my imagination |
| You have to work hard to have money | There will always be an abundance of money |
| You have to work hard, scramble, struggle, suffer, and pursue money | Unexpected money simply falls into my lap |
| You should always use money well | Wealth comes to those who purse their passion relentlessly |
| The love of money is the root of all evil | When I open my mailbox, there is always a check for me |
| When it comes to money, more less is better | With every day I become richer and richer |
Friday, 9 January 2015
10 Things we all need to stop believing & what to do instead
| Relax.. |
1. Life is hard
How many times have you gone through an experience that in the moment of it seemed like the end of the world, only later to be something that you moved on and learned something from -in some cases were even grateful for? Life may have its hard moments but it is not inherently hard, unless you believe it to be. The genuinely hard moments will be enough to gratify your need for a challenge, there is no need to make minor bumps into hard times as well.
An alternative view: Life is a roller coaster in which we determine how smooth or intense it gets. There may be some built-in steep drops, but an expectation for the ride to be filled with them will do nothing but create an unnecessarily way more intense ride. Take a breath and take in each moment before reacting to it.
2. They have it easy
Comparison. It’s something we all do and often don’t like to admit. We gauge our own lives based on how we perceive the lives of others to be, often mocking the simplicity another has to deal with. Just like most would never be able to truly understand your experience, never will you be able to properly understand theirs, so stop preoccupying yourself with it.
An alternative view: Rather than complaining, focus on your own life and figure out what works best for your unique situation.
3. They think I’m __________
This one goes hand in hand with number two, and together they can make one disgusting couple. We are all self-conscious to varying degrees and no matter where we stand on the spectrum it’s completely unnecessary.
An alternative view: Chances are the person you’re concerned about judging you, is too concerned with how they believe you to be judging them to even take notice of what you’re self-conscious about. Focus on being the truest version of yourself and not a fake “safe” version that minimizes your chances of being perceived poorly.
4. That was all luck
You finally have something good happen in your life and you choose to chalk it up to luck rather than give yourself credit. Law of attraction stuff aside, I’m a firm believer that everything happens for a reason. I’m not suggesting that you become a credit hog, but stop casting great experiences aside to the pessimistic luck pile.
An alternative view: You play a bigger role in the life you live and what happens to you than you think, so accept the good experiences and let them further motivate you to keep pushing forward.
5. I’ll do it tomorrow
Tomorrow is the day that everything changes. It’s the day I start going to gym regularly. It’s the day I get going on that diet. It’s the day I start writing my book. The only thing it has a tendency to actually be is the day that never comes.
An alternative view: Make tomorrow today and take control of the life you live. Accomplishing goals is a process, but the only way you’ll get there is by actually starting the process.
6. I need my partner to complete me
Relationships can be a wonderful experience, but they aren’t the experience that dictates the life you live, YOU dictate the life you live. If you aren’t in a relationship, a view that you need a relationship to feel complete and happy will more than likely further cripple you from finding it. If you’re in a relationship and you feel that it is what completes you, that’s quite the house of cards to be standing on -especially given the overall global trend in relationship longevity.
An alternative view: See relationships as an extension to the human experience and not the basis of the human experience. Work on your relationship with yourself, it’ll be the greatest gift you can give to any other relationships you may have.
7. I can’t do anything big, I’m just one person in a very big world
We all want to change the world, but when it comes to actually doing it most of us belittle ourselves at the seeming size of the mountain to be climbed. We feel that the peak can only be reached with thousands of others by our side, therefore there is no point trying at all.
An alternative view: Everything you see in front of you started as an idea, an idea that was hatched by one individual -an individual that decided to do something about it. Did they more than likely receive the help and support of dozens of others along the way? Most likely. But those others only showed up because they were willing to take the first step. Stop waiting for all your cards to fall into place before taking action, you need to start with what you have to even give the cards a reason to show up.
8. I’ll never get over that
Life experiences can certainly be very traumatic, and through this I’m not suggesting that we completely let go and forget all that has happened to us. What I am referring to are the smaller instances that we choose to blow up and let forever taint how we view or treat another -and in some cases the level to which we trust the entire world. An example would be that a former partner of yours once cheated on you, because of that you will now forever treat them like shit, see the person they did it with as “easy” and now be even more guarded and non-trusting towards all future partners -even though they had absolutely nothing to do with it.
An alternative view: See everything for the lesson that it provided and grow from it. Let go of whoever you need to let go of, but don’t carry the baggage of how you see them as purse everywhere you go. Treat every new experience exactly for what it is: a new experience.
9. My family has been doing it that way for years
Traditions can be great, but in the same breath certain traditions can also be quite limiting and comical. To help illustrate this I’m going to use an infamous little story:
It was Thanksgiving and a husband asked his wife why she was cutting the ends off of a perfectly good roast before placing it in the oven. She replied “my mother always did it this way.” Curious, the man went to ask his mother-in-law why she cut the ends off of the roast. She replied “because my mother always did it that way.” Luckily, his mother-in-law’s mother was still alive so he went to go ask her why she cut the ends off of the roast, to which she replied, “because I didn’t have a big enough pan to fit the entire thing.”
An alternative view: Rather than blindly accepting all traditions, truly look at them for what they are and determine whether or not they still make sense to upkeep. The world is changing, imagine how much quicker it’ll change if we start to think more critically and make our own decisions.
10. I was born that way
This statement is far too often used as a badge of honour and a badge of shame. We use it to boast about certain skills or talents we may have had for as long as we can remember. We also use it to justify our shortcomings. Aside from certain physical attributes -body augmentation aside -there is very little that we cannot change about ourselves, we just don’t give ourselves a chance to.
An alternative view: View life based on the moment rather than the accumulation of all of your past experiences. You may have developed certain tendencies and character traits that have been re-enforced by years of portraying and believing them, but they can be shifted. Many of you may disagree with this, but I don’t think any of us are actually born stubborn for example, we’re all just born cute and malleable to become whatever life shapes us into.
Wisdom & quotes from native american elders
“The Great Spirit is in all things: he is in the air we breathe. The Great Spirit is our Father, but the Earth is our Mother. She nourishes us; that which we put into the ground she returns to us.” –Big Thunder (Bedagi) Wabanaki Algonquin
“The first piece, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the Universe and all its powers and when they realize that at the center of the Universe dwells the Great Spirit and that this center is really everywhere, it is within each of us.” –Black Elk – Oglala Sioux
“Only when the last tree has died and the last river has been poisoned and the last fish been caught will we realize we cannot eat money.” –Cree Indian Proverb
Go Forward With Courage
When you are in doubt, be still, and wait;
When doubt no longer exists for you then go forward with courage.
So long as mists envelop you, be still;
Be still until the sunlight pours through and dispels the mists
-As it surely will.
Then act with courage.
-Ponca Chief White Eagle
Treat the Earth well.
It was not given to you by your parents,
It was loaned to you by your children.
We do not inherit the Earth from our ancestors,
we borrow it from our children.
-Ancient Indian Proverb
“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.” –Chief Seattle
May the stars carry your sadness away,
May the flowers fill your heart with beauty,
May hope forever wipe away your tears.
And above all, may silence make you strong.
-Chief Dan George
“Before our white brothers arrived to make us civilized men, we didn’t have any kind of prison. Because of this, we had no delinquents. Without a prison, there can be no delinquents. We had no locks nor keys and therefore, among us there were no thieves. When someone was so poor that he couldn’t afford a horse, a tent, or a blanket, he would, in that case, receive it all as a gift. We were too uncivilized to give great importance to civilized property. We didn’t know any kind of money and consequently, the value of a human being was not determined by his wealth. We had no written laws laid down, no lawyers, no politicians, therefore we were not able to cheat and swindle one another. We were really in bad shape before the white men arrived and I don’t know how to explain how we were able to manage these fundamental things that (so they tell us) are so necessary for a civilized society.” –John (Fire) Lame Deer Sioux Lakota
“Oh Great Spirit, help me always to speak the truth quietly, to listen with an open mind when others speak, and to remember the peace that may be found in silence.” –Cherokee Prayer
“Peace and happiness are available in every moment. Peace is every step. We shall walk hand in hand. There are no political solutions to spiritual problems. Remember: if the Creator put it there, it is in the right place. The soul would have no rainbow if the eyes had no tears. Tell your people that, since we were promised we should never be moved, we have been moved five times.” –An Indian Chief
Stay alive stay alive stay alive..
This blog is created to keep track of my daily readings that I find useful and inspiring but too long to put in my pen and paper diary.
Wednesday, 21 May 2014
“You’re figuring out what you don’t want to do, and that’s progress.”
Progress.
I realized then that if I was ever going to feel fulfilled by my work, I needed to change my thinking on a few levels:
1. I had to stop assuming the work I’d love would be impossible to get.
That limiting belief kept me from even trying to write until I turned 27 years old.
2. I needed to take the pressure off finding the “perfect job.”
In my youthful confidence, I assumed I’d fall into it; in my adult cynicism, I refused to work for it—but in both cases, I thought my ideal life was some pie-in-the-sky pipe dream, as opposed to an achievable goal. Of course it was overwhelming to work toward a dream I felt was reserved for the chosen few.
3. I had to accept that finding the right situation might be a long-term project.
And I had to accept that getting specific about what I actually wanted might entail a lot of trial and error.
I’ve been trying and erring for over a decade, but with a different purpose these past several years.
Since I started writing professionally in 2006, I’ve realized I don’t want to write full-time. I’m eternally grateful that I’m able to earn money doing something I love; but I don’t love spending twelve hours a day tied to my computer, balancing my passion projects with freelance work that doesn’t excite me.
That realization is progress.
It started as “I want to be a writer.“
It turned into “It’s too hard to be a writer—what else would be fun?”
That became, “I will write, even if I have to take every unpaid Craigslist gig I can find.”
That evolved into, “Now I’m a writer, but something is missing.”
And right now it’s, “I’m writing full-time but I’d like to spend more time engaging with people and doing physical activities.”
I’ve been on a long journey of do, adjust, do, to create a work life that feels balanced, meaningful, and satisfying. Somehow just being on the journey with intention, courage, and commitment feels like a major success.
Finding your passion isn’t about identifying a concrete vision and getting there as fast as possible. It isn’t about making one solid plan and sticking to it at all costs, sometimes against your instincts and honest desires.
It’s about jumping in, exploring, paying attention to how you feel, and then making changes as you go if necessary. Some of those changes will be minor adjustments; some might be major life decisions.
What matters is that we do. That we’re honest with ourselves about what we want, take strides to create it, and then have the courage to change courses if and when it feels right.
Satisfaction is in the doing and adjusting. Meaning is in the journey itself.
- Lori Deschene
http://tinybuddha.com/blog/do-adjust-do-a-journey-to-meaningful-satisfying-work/
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